Evidence-Based Health and Wellness - Your teammate to better HEALTH

Built by a scientist, athlete, and coach who's lived it — not just studied it.

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The Four Pillars of Health

A proven, science-backed framework for sustainable wellness

Nutrition & Diet

Simple, evidence-based eating strategies tailored to your life — no fads.

Physical Activity

Movement that fits your schedule, from beginner to high performer.

Sleep & Recovery

Optimize rest to boost energy, focus, and long-term health.

Stress Management

Practical tools to stay calm and resilient under pressure.

Book Your Free 15-Minute Health Consultation

Discuss your goals and discover which personalized coaching program is right for you

Complete our quick health assessment below — you'll receive our Four Pillars of Health Overview Guide after submission to review before your consultation.

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After completing your assessment, book your free 15-minute consultation below.

Greg "Jenner" Jensen

B.Sc. (Hons.), M.Sc., Ph.D. (Candidate)

Scientist • Multisport Athlete • Coach • Entrepreneur • Community Leader

As a multi-sport athlete who competed at the elite level, I’ve coached hundreds of athletes and families and spent decades studying human performance. Drawing on 40 years of practical experience and graduate training in biomedical physiology, kinesiology, and public health, I created Simple Health Solutions to help people build better health, a stronger body, and feel great.

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Your Health Deserves Expert Guidance

With more than 40 years of applied experience and advanced training in physiology, sports medicine, and public health, Greg provides evidence-based coaching tailored to your unique needs.

🎯 Free 15-Minute Consultation

A no-pressure introductory discussion to understand your goals and determine the right next step.

📦 Coaching Packages (Most Value for Long-Term Success)

30-Day Starter Plan — $700
A structured plan to jump-start your health, exercise, and wellness goals.

90-Day Transformation Plan — $1,800 ⭐ Most Popular
Designed for meaningful transformation with continuous expert guidance, detailed monitoring, and personalized lifestyle strategies.

💼 Hourly Expert Consultation

$200 per hour
Perfect for individuals seeking professional-level insight, health analysis, or answers to specific concerns.

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Contact Greg Directly

Phone: 604-618-7070

Email: jenner9977@gmail.com

LinkedIn: Connect with Greg

Available via Zoom, phone, or in-person (Vancouver area)

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